CrossFit L1
I grew up playing sports and have been active pretty much my entire life. I first started CrossFit in 2013 after hearing a co-worker ask about getting his L1 ( I had no idea what that was or meant at the time, LOL) and searching it online. I had done all kinds of different workout programs before, but nothing was as effective as CrossFit, and nothing kept me inspired and interested as it did. I got my L1 certification in early 2023 and started coaching then. I love coaching because helping others has been a passion of mine for some time (it’s why I love being a licensed massage therapist as well). I love seeing people’s lives change for the better and improve not only athletically and physically but as a person in general. The CrossFit community is a wonderful thing and I love being a part of it. Helping others reach theirs goals, whether in CrossFit or in life, is something that drives me. I look forward to continuing in my own CrossFit journey and helping others in theirs.
