CF-L1
If you asked high school me, I would never have thought I would be here. Growing up, I didn’t have great examples of what eating right, working out, and holistic health looked like. However, one day I decided, alongside my twin sister (that’s right twin - identical) that something needed to change. Between the two of us, we have lost almost 300 pounds, but have gained significantly more in confidence, strength, flexibility, and overall quality of life. And neither of us are ever looking back. Fitness has looked different for us over the years (running half marathons, doing triathlons, weight lifting) but we have both found our true stride in CrossFit. So much so we both decided to become coaches.
There is nothing like the community you find in a setting such as this where you are celebrated for every win along the way. Functional fitness with friends is the best way to get notable results fast and have consistent fun along the way. Outside of working out, I love to read (usually read well over 100 books per year), being outdoors (originally from Colorado Springs and being in nature fills my soul), serving alongside my church, and spending time with friends and family. I can’t wait to meet you and get better together!
