CF L1, USATF, FMS
I am a Girl Dad of two amazing daughters who enjoys spending time with my person, lifting heavy, Notre Dame football, the Red Sox and a follower of Jesus. I found CrossFit in 2007 shortly after finishing college baseball at Ball State University where I majored in Exercise Science. The fact that there was a score to every workout allowed me to have continued purpose in my training and find another community of like-minded people. I started coaching in 2005 in the Sport Performance field with middle school, high school, college and professional athletes. Shortly after finding CrossFit, I opened an affiliate where I worked with athletes in traditional sports as well as those looking to focus on CrossFit. In over 19 years as a Strength Coach I truly enjoy coaching every single individual and group I get the privilege of working with.
